Cannabis in pill bottle with prescription pad

Cannabis and Mindfulness Coaching for Depression

Sad woman in watermark behind a woman celebrating life

Do you miss the carefree joy of childhood?

Do you find yourself either depressed and in bed or stressed and full of anxiety?

Are your feelings easily hurt, and you get triggered by the simplest comment as it sends you spiraling down into negative thoughts about yourself?

You feel you are not good enough, not smart enough, not successful enough, and don’t know how to get out of that?

The doctor may have given you antidepressants, but it doesn’t stop the thoughts. It just numbs the emotions attached to those thoughts.

You are so much more than what you think of yourself.

Get Out of Your Head

Depression is when your mind can’t stop those negative thoughts.

These thoughts were programmed over your entire life, but you can change these programs that have been running.

Cannabis and meditation are such a perfect pairing for learning how to get out of your head and start listening to your body so you can heal yourself.

I Can Help You…

  • Find joy and gratitude in life again. 

  • Find long-term relief from depression.

  • Find harmony within yourself so you can find peace within. (Emotional Breakthroughs)

  • Increase your self-awareness.

  • Access deeper levels of yourself.

Picture Yourself

  • Waking up with energy and excitement to start each new day with a positive mindset. 

  • Being able to tackle work and home stressors with ease. 

  • Enjoying the small things and living in the present moment.

  • Feeling connected again to the special people in your life.

  • Finding your passion and unlocking your true self.

  • Feeling happiness, pride, and joy again because you learned how to turn off negative self-talk.

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What’s Included

  • 8 one-to-one cannabis coaching sessions.

  • An 8-week journey of mindfulness-based stress relief to stop living in the past and start living in the present.

  • Personalized cannabis guide, product recommendations, and dose tracking (we work on this week by week to find your ideal daily dose. You can effectively use cannabis in your daily wellness routine).

  • Cannabis Education 101 (Learn about cannabinoids, terpenes, and the entourage effect).

  • Balance your endocannabinoid system (Each week, we examine areas in your life that are benefiting or harming your ECS).

  • Treat the whole ecosystem of your body (not just the immediate symptoms, including pain, sleep, stress, nutrition, and more). A holistic approach.

Extras

Bonuses

  • Recorded meditations to use any time

  • EFT Tapping to “Trust Your Intuition” and more

  • Terpene and cannabinoid benefits chart

  • Mindfulness Meditation for Beginners eBook

  • 20% off Cannabis Infusions

  • 20% off CAnnaSoul Connection (Psychedelic Cannabis session)

  • Join a community of like-minded individuals

Optional 

  • Cannabis Infusions - Learn how to make your own medicine. This can be an added feature where I can show you how to make your own medicine to make your perfect blend every time and to help cut down costs. Bring your friends. ($150)

  • Psychedelic cannabis somatic healing session (over three days). Dig deep into your body to release stuck trauma.

  • Day 1 Introduction, safety agreement, setting intentions.

  • Day 2 Creating a sacred space, Cannabis ceremony and journey.

  • Day 3 Integration ($250)